Last Ones Left Alive
LAST ONES LEFT ALIVE is the story of Orpen, a young woman who must walk on foot across a ravaged Ireland in the desperate hope of saving herself, and her guardian Maeve, from the zombie-like menace known as the skrake. Sarah Davis-Goff's strikingly original debut will appeal to readers of dystopian literary fiction such as STATION 11 or THE END WE START FROM.
Watch your six. Beware tall buildings. Always have your knives.
Growing up on a tiny island off the coast of a post-apocalyptic Ireland, Orpen's life has revolved around physical training and necessity. After Mam died, it's the only way she and her guardian Maeve have survived the ravenous skrake (zombies) who roam the wilds of the ravaged countryside, looking for prey.
When Maeve is bitten and infected, Orpen knows what she should do - sink a knife into her eye socket, and quickly. Instead, she tries to save Maeve, and following rumours of a distant city on the mainland, guarded by fierce banshees, she sets off, pushing Maeve in a wheelbarrow and accompanied by their little dog, Danger. It is a journey on which Orpen will need to fight repeatedly for her life, drawing on all of her training and instincts. In the course of it, she will learn more about the Emergency that destroyed her homeland, and the mythical Phoenix City - and discover a starting truth about her own identity.
Also called metta, loving-kindness meditation is the simple practice of directing well-wishes towards other people. Here's How to Do It. The general idea is to sit comfortably with your eyes closed, and imagine what you wish for your life. Formulate your desires into three or four phrases.
The practice of Metta meditation is a beautiful support to other awareness practices. One recites specific words and phrases evoking a "boundless warm-hearted feeling." The strength of this feeling is not limited to or by family, religion, or social class. We begin with our self and gradually extend the wish for well-being happiness to all beings.