Monday, April 15, 2019

Mothlight & Meditation - #AtoZChallenge





But many meditation techniques exist — so how do you learn how to meditate? (click the highlight text or the picture to view a much larger picture to read text)




It’s extremely difficult for a beginner to sit for hours and think of nothing or have an “empty mind.” Here are a few tips to get you started:




3 comments:

  1. Mothlight sounds super interesting, not least because of its title.

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  2. Mothlight does sound interesting :) I like the idea, but I'm not sure I like where the story is going.
    And thanks for the tips on meditating.
    Jemima

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I heart me some good comments... and pumpkin spice latte's too!